Today’s Stats For Pharaoh
Check out today’s stats for Pharaoh. He is one of the most prominent skaters in the world of JBSKATING.
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I’m starting off the day with some mini squats and bent over rows. The squats are on a fixed rack holding 250 pounds of weights. For the bent over rows, I’m pulling two 80 pounds dumb bells.
Pharaoh’s Best Exercises
Pharaoh does squats and stretches almost every day. He goes twice his weight and aims for hundreds of reps per day. This is to facilitate a high volume of reps and to burn the most calories.
Work Out Specifically For Skating
It’s important to workout in a way that targets your skating skills. This is how Pharaoh keeps track of today’s stats for his reps. Everything relates directly to skating.