JBSKATING
JBSKATING continues to evolve. With each generation, something new comes, something old fades. Many have noticed that most of us do the Big Wheel a bit differently during sessions. It’s not a big change, but it is noticeable. What should we call it??
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JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
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St. Louis
The skies are blue, full of clouds and the weather is beautiful. Does St. Louis skate on Wednesdays?? We out here.
JBGODS Chicago Practice Skating Workouts Food Weather Today Home
JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
The Book of Enoch The Book of Pharaohs The Book of the Dead Albums
Training
When those lungs start to burn and those legs get sore, push. That’s when you get the most training. Rest for a bit and then do a little more after. This doesn’t mean to continue pushing your body as hard as you can or to continue trying jumps after your body is completely fatigued. It simply means that after you have realized that you have gotten tired, don’t stop training. Take a break then do a little more, do something else. This push will make you much stronger. You’ll go past your current limits.
Chicago
Take a look outside in Chicago and you will see gray skies and brisk breezes. The winter weather is making a slow exit from the city as usual.
We are weeks into the month of May and old man winter still has a light grip on the city. I had to turn the heat on inside of my home at night and inside of my car on my way to work. This is rich for the summer, cold air in May.
This is crazy. We have reached the end of May and the weather is still chilly outside. I’m running the heat in my car and in my home to keep warm in the summer month of May. This is the wildest thing ever. The winter weather still has a strong grip on the Chicago climate. Over the past week, there has been a lot of rain and some severe thunderstorms. Trees were stripped of leaves and branches yesterday. Broken tree limbs litter many of the streets and sidewalks. Piles of wet leaves gather on the corners of the roadways.
JBGODS Chicago Practice Skating Workouts Food Weather Today Home
JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
The Book of Enoch The Book of Pharaohs The Book of the Dead Albums
Chicago
Deejay will be teaching the first five JBGODS Core Routines © tonight at Glenwood. BC Mondays may be the hottest JBSKATE session in Chicago right now. The GodKing Pharaoh may not be present for this one though. Our new gods will get the chance to put in some work with the Point for the JBGODS Skate Team. Deejay is smart, creative and he has a strong memory. He knows all 42 of the core routines. Feel welcome to learn our stuff too, that’s why we post them, they are for everyone to enjoy. If you don’t have any routines of your own yet, or you want to run some new ones, run ours. We are open with our routines and we like to share.
Across the country
Let us know when you’ll be in town.
JBGODS Chicago Practice Skating Workouts Food Weather Today Home
JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
The Book of Enoch The Book of Pharaohs The Book of the Dead Albums
Exercises
You are stronger when you stretch. You get wider range of motion and more strength in that range. Get used to stretching multiple times per day, everyday. Stretching once a week is not enough. You must be consistent. Incorporate stretches into your daily routine.
Across the country
Have you heard?? There is a new JBSKATE Team in Aurora. Let’s see then.
JBGODS Chicago Practice Skating Workouts Food Weather Today Home
JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
The Book of Enoch The Book of Pharaohs The Book of the Dead Albums
Exercises
I’ll tell you all about what I’m doing to train my jumps. I still don’t have an axel or a clean jump for that matter but the improvements are happening. Those daily squats are mandatory. Get em in!!
JBGODS Chicago Practice Skating Workouts Food Weather Today Home
JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
The Book of Enoch The Book of Pharaohs The Book of the Dead Albums
Latest News
We have a few new gods on the team. What does the future have in store for them. Well, that is being planned. For now, all of the new team members are showing their commitment and consistency with their presence at JBSKATE sessions in Chicago.
JBGODS Chicago Practice Skating Workouts Food Weather Today Home
JBSKATE JBEMBASSY JBDEVILS JBMONARCHS JBMAJESTY
The Book of Enoch The Book of Pharaohs The Book of the Dead Albums
